The Down Range Forum
Member Section => Down Range Cafe => Topic started by: philw on May 30, 2013, 06:13:29 PM
-
goal 1 achieved, under 100kg's ( 220 pounds ) and 20kg's ( 44 pounds ) to go now :-/
so far I have lost about 39 pounds
-
goal 1 achieved, under 100kg's ( 220 pounds ) and 20kg's ( 44 pounds ) to go now :-/
so far I have lost about 39 pounds
Grats, Phil!!
Will you have to get a smaller Tutu? ;D ;D
-
Grats, Phil!!
Will you have to get a smaller Tutu? ;D ;D
yep, this one is falling off and i had to add 5 holes to the belt so far.
-
That's fantastic phil, by all means keep going....Do the Aussie's even make a light beer. ;)
I have recently had a co-worker and close friend come to the same conclusions you have. He's lost 2 pant sizes in two weeks.
Healthy is good. What kind of sandwich was it they threw at your Prime Minister (again)? I hope it was a low-fat healthy one. ::)
-
Good work, keep it up (the diet I mean!!!!) LOL
Richard
PS: Lost a little myself and keeping it off has been a b...h!
-
Great job keep it up Phil
-
Good job, lad. And don't even consider TW's "light beer" idea.
Light beer is like making love in a canoe...
It's "effen" near water.
It's a great way to spoil the taste of sparkling water...
It's beer for people who don't like the taste of beer. It's better to give up beer for awhile than to substitute with light beer.
Still, your weight loss is a most excellent start. Keep up the good work.
Crusader Rabbit
-
My father once said "When I was running taverns, they'd punch you if you watered down the beer....now they pay extra for it"
-
Great news Phil! And, thank you for dumbing it down on here. I saw it on your facebook, and I haven't had time to convert to 'merican yet.
My goal is to get back to a situation where I can loose again. I won't talk about what I've gained over the last three + years, but it all needs to go!
-
Way to go!!!
-
Good for you Phil .
Actually I get to brag a little here as well in the last 90 days I have lost about 30 - 40 pounds .
Pants I could not button are now loose again .
It was easy for me though since it was all a combination of sitting around doing nothing and drinking coffee with cream and sugar .
Since I've been working I've been running my tail off 35 hours a week and drinking 1/3 the coffee .
-
Thanks everyone :)
CR. don't worry I not going gay I still on beer not water. Just not as much as I used to.
As in I have not had to brew this year yet as I still lowering the reserves and going to be brewing up a heavy stout (2 can version ;). )