The Down Range Forum

Member Section => Down Range Cafe => Topic started by: Rob Pincus on July 28, 2009, 03:31:23 PM

Title: Latest I.C.E. Training Newsletter posted....
Post by: Rob Pincus on July 28, 2009, 03:31:23 PM

www.imakenews.com/valhalla (http://www.imakenews.com/valhalla)

-RJP

Title: Re: Latest I.C.E. Training Newsletter posted....
Post by: Hottrockin on July 28, 2009, 05:35:59 PM

The combo course sounds super duper sweet Master P!  Hope it's a hit and that we may see more in varying locals?!

Blauer seems like a great compliment of contrasting teachings!  Awesome integration!

Transition rocks!  If I may sir...

SPEAR is a Bridge to Your Next Move  >>  http://media.crossfit.com/cf-video/CrossFitBlauer_SpearIsBridge.mov (http://media.crossfit.com/cf-video/CrossFitBlauer_SpearIsBridge.mov)

...thus creating distance which leads right into...

Shooting in Motion Drill Demonstration  >>  http://www.icetraining.us/video_view.php?id=9

Well, it just sounds grrreat and I hope it's a BIG success!

ps, no duck tape was used to post this