Guys
We are talking about a seven year old girl, not a navy SEAL. The purpose of the excersise is to teach her to be comfortable with her body, give her self confidence and self discipline, and help her improve her stenghth, coordination and balance. Anything will do, as long as the instructor is good. Given that she probably weighs seventy pounds soaking wet, I'm not sure wrestling or Judo are the way to go, but if she's working with kids her own size its all good. If she likes it, she can switch to something more hard core when she grows into at 14 or 15.
FQ13