Congrats Alf! Great start to the new year!
As I try to crank up my competition this year one of my goals is to allow more time between travel and shooting. My weekly winter leagues are a fifty mile drive, summer trap is only seven miles to one range and 15 to the other, but USPSA is 95 miles west and 115 east. I have a bad habit of screaming to the match, hopping out, rushing around, and finally taking that deep breath minutes before I start shooting.
I advise youth I coach to show up at the range early, get their gear to the ready area right away, sign in, then sit down in a quiet area and decompress for a while before shooting. Let's see if I can walk my talk.