Original question, 38+p or+p+, does not equal .357 full house SD, loads, for my money, it is full house all the way, with the exception of very lightweight guns, and even then, practice at full speed at 7 yard targets, if you can't hit, then back down. When it is time to rock, bear down hard, I don't think the flash and recoil will overcome your attention to the threat, just like hunting with a .300 mag, the recoil is not noticed when it is pointed and fired at the intended game, but off the bench, will make you take notice. Now a 100lb spouse, who does not shoot that much, may well benefit from the lighter caliber.