Watchman, I have done this for many yrs and here is what has worked for me, birdshot #7 1/2, I use Sellier and Bellot, because I bought a bunch of it and it runs in all my shotguns, Remington and Benelli and it patterns well. Next, buckshot, a lot has improved, but winchester buffered 9 pellet 00 is the standard, the new reduced recoil, Hornady Tap and Remington is good, but expensive, stay away from #4 buck unless it is up close, I do use it when the speed of the plate falling is a concern and we are talking under 15 yards. As far as slugs, winchester has always been good, but the wolf slugs have surprised me, the wad is glued to the slug and only leaves one hole for the range officer to score, they shoot good and are the least expensive.
Like Kmitch said, shotguns do have preferences, pattern your shot gun with different chokes, sometimes the pattern will be great, but not to point of aim. I normally use modified or improved chokes. Try all the ones you have, you never know. You would never go to match without sighting in your handgun or rifle would you?
Good luck and Good shooting.