Was way hefty for several years! (much better now!!)
What's the saying? " If I'd a know'd I could live this long I might of taken better care!"
When the mind is still willing it is vital that you pay attention to what your body can still do!! Then you must adapt to and train to the new "rules".
As to the original post, I am lucky (

?) to need the cane on the right side, and carry/shoot lefty. Cool huh??

As a former LEO/TRAINER I have decided to check out training options for the "less mobile of us".
Sooo What's Out There??
