Just be careful, friend.......not enough of the first when needed can speedily bring on the second. 
Too True. Although I'm not sure if I'm getting used to it or what. I average about 3 hours/ 24 hour period. No where near enough. I know exactly why I can't sleep, but haven't been able to cure it. Doc's not baffled but has yet to find anything short of something that comes in drip form to knock me out.
Thinking of trying Mette's remedy, but well, gotta find the proper candidate. I wouldn't be so picky, but I already have horrible nightmares, and the sun will come up eventually.
