At least I've known for a long time that it was coming…first "shot knees" diagnosis was after the Big Sur Marathon in 2003…you expect your knees to be cooked after a marathon, but the swelling just wouldn't go down. Ironically, I had 3 days of Janich knife training after the marathon, and afterwards I was a hurting puppy. After all the imaging, that was when the orthopedist told me he'd Google'd me, and what did I expect? LOL!
Probably should have moved on it sooner, but you know how the song goes. The collagen injections work sort of, but running — the way I always kept the weight off — was out of the question. And it didn't stop the pain, just throttled it down. Over the last few years, it's been collagen with cortisone injections, which scares the hell out of me, given cortisone's awful side effects.
After 15 weeks of rehab, my destroyed right knee is now stronger than the left, which was always "the bad one." Hurts like a screaming m-f, but my PT person, who has had similar surgery to mine, says that, basically, I'm back to "baseline," bones in both knees rubbing on bones. I gotta keep stretching the right quad where it's been reattached to the kneecap (squats), but every squat Right knee replacement surgery is Monday after SHOT. Left knee "ASAP," probably early November is best case given production schedules. Hoping the left knee and me can handle one more round of collagen/cortisone.
Not whining…just is what it is. I figure I can start back shooting 3-Gun maybe in April…have a boar hunting trip in the Smokies planned for May with the .458 SOCOM…with luck!
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