All right go ahead and shoot .308 anything in your M1a, it will bend the op rod, and that has to be fitted to the rifle, by someone, like ME. Go ahead and shoot SAAMI 30/06 in your garand, the same thing will happen, they were not meant for those pressures as issued, there are devices you can install to adjust the gas regulation, and make it ok, but as issued will take a beating.
Maybe the SAAMI ratings have been lowered, they definitely don't email me about things like that, to take into consideration things like M1a's or Garands, but when I bought both of mine, it was warned against, and my rifle coaches agreed.