So in the last 10 weeks or so I've been going pretty hard at both wrestling and judo.I've gained 10 lbs has to be all muscle.
Well, there's 10 of the 158 I've lost since Christmas...who took the rest?
HOLY Cripes. That's incredible, well done. I found the other day that I was 30 lbs over my comfort weight. Wife and I are eating a little better and taking some nice hikes. 5 lbs down the first week. Oh yeah, by good friend alcohol is taking a break from me too which might account for a (most of it) pound or so.Tab, you're going to be a lean mean fighting machine.
Great job Dakota, but I could use 15 or so of those pounds. Docs got me on meds that kill the appetite. I've lost almost 15 in two months. I keep lookng for high cal in small portions, but everything is low fat and cal. Its frustrating.FQ13
Tell you what worked for me FQ... Heavy amounts of beer, large quantities of big juicy burgers, and big helpings of greasy overly cheesed pizza. Damn I need to follow Dakota's footsteps and loose some weight. Good on you Dakota... Good on you!
Oh yeah, by good friend alcohol is taking a break from me too which might account for a (most of it) pound or so/