The combo course sounds super duper sweet Master P! Hope it's a hit and that we may see more in varying locals?!
Blauer seems like a great compliment of contrasting teachings! Awesome integration!
Transition rocks! If I may sir...
SPEAR is a Bridge to Your Next Move >>
http://media.crossfit.com/cf-video/CrossFitBlauer_SpearIsBridge.mov...thus creating distance which leads right into...
Shooting in Motion Drill Demonstration >>
http://www.icetraining.us/video_view.php?id=9Well, it just sounds grrreat and I hope it's a BIG success!
ps, no duck tape was used to post this
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