Good replies here Sureshot, Velocity is part of energy, but not vice/versa, velocity and mass = energy, but it is much more complicated, mathematically, you can google " bullet energy formula " and find it, but it does not stop there, formulated data is not factual application. Diameter of the unexpanded or expanded bullet has quite the effect on stopping performance and/or applied versus wasted energy. The 7.62x39 in FMJ format is a great penetrator, but a lousy stopper, if treatment is found quickly, as has been said before, that same round square to the pump station or thought processor, will work completely, as it passes unrestricted through them. Those shots work for everything, poachers use 7.62x51 nato FMJ in Africa to one shot bull elephants, 1 behind the ear and they fall down. As has been said here, you need to reach the sweet spot, hit the sweet spot, and it is nice if it does not go through the sweet spot into someone else's sweet spot that was unintended.
I like factual data, coming from actual usage when ever possible, but a lot of that data, does not apply to the occasional 400 lb bad guy, 8 - 10" of penetration is great for most SD efforts, but this guy needs up to 18".