best way to get exercise

[les snyder]

got a brisk 400 yards in today... sighting in the Venom on the Recover Tactical brace at 50yds... heat index around 105....

[TAB]

Incorrect, the best way to work out is to sign up for rhis aerobics  class.

[TillWill]

There is no correct or incorrect
For me best work out is jumping fitness

All those years my daughter's old trampoline was waiting for me to do my training at home.

[Rastus]

I dunno.  I think hustling back to the 4 wheeler because the bear the dogs treed by the house is on it's way down the tree and all you have is a 22 mag is a good way to get exercise without noticing that you are exercising.

[alfsauve]

A 14 stage match netted me about 15,000 steps and 5,000 calories.

Otherwise it's the treadmill or rowing machine for me.

[Sponsor]

[Big Frank]

Incorrect, the best way to work out is to sign up for rhis aerobics  class.

If my ex took me to that aerobics class instead of lifting weights, maybe she could have gotten me go to the gym more than twice. And I found out out the hard way that even if it feels like nothing, lifting weights can make you sore the next day if you're not used to it. After she piled on more weight for each exercise I still wasn't breaking a sweat. She couldn't believe how easy it was for me, but she knew to quit before I did. I was hurtin' for certain after that.

I was thinking that I never set foot in a gym since except for all the various physical therapies over the years, then I remembered going to a yoga class while I was an inpatient in the hospital. Everyone else was having a good time. My back and other joints cracking and popping with every move seemed to be quite entertaining. Then, as if they weren't laughing enough already, I farted and the whole class just lost it. The yoga instructor said that just meant that I was relaxed and maybe she was right. That wasn't in a gym, but I did a little walking or biking or something in the hospital gym one day until the doctor wanted to see me. It may have been a different time that I was hospitalized, but I went to a gym once.

[tombogan03884]

F#ck exercise .
It's wildly over rated.
 I have never pulled a muscle or put my back out while relaxing on the couch.
Why do you think they invented bipods ?
So you can shoot from a relaxing non stressful position.   

[Big Frank]

F#ck exercise .
It's wildly over rated.
 I have never pulled a muscle or put my back out while relaxing on the couch.
Why do you think they invented bipods ?
So you can shoot from a relaxing non stressful position.   

I don't have a "Like" button but I like this. I like a lot of posts that I don't "Like", and I really don't like that.

[MikeBjerum]

I don't have a "Like" button but I like this. I like a lot of posts that I don't "Like", and I really don't like that.

You don't have one to the left of your quote button?

Once upon a time, in a galaxy far far away, a little green dude once told me "Reboot your computer must you."  When that didn't work he told me "Cookies you clear must."  Maybe cookies are giving you an older format.

[tombogan03884]

Bad words use you must.